Author: Denise Continenza

Resilient Families PROSPER

What is resilience in the first place?  We’ve been hearing a lot about resiliency the past few years so let’s take a second to define it. Resilience has been described as strength in the face of adversity, being able to adapt to change, bouncing back from challenging times and sustaining one’s wellbeing.

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Problem-solving and Asking for Help

Problem-solving is a skill that takes time and nurturance to develop. It means thinking critically, drawing from past experiences and projecting ahead to determine what is the best course of action.

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